Julie paton-monk
I understand that losing weight and toning the body is challenging. I help you transform your body from years of yo-yo dieting, restriction, and losing and gaining the same weight over and over.
Food should be enjoyed, not restricted, that’s why I will have you eating delicious food and reversing your metabolism to get the results.
If you’re not a gym person, no problem, my workout programmes are customised to you, the kit you have and the time you have to work out.
I provide you value and accountability – with weekly check-ins to help you overcome hurdles and reach your goals. My ask of you is that show up no matter what.
Healthy Wild
Women
HEALTHY WILD WOMEN is for women to get back control of their bodies. So they can fit back into their jeans, and feel energised, healthy and confident.
This is a community of women who come together to drop the bullshit rules and beliefs society has told them for years. Lose weight, feel comfortable in their own bodies and connect with like-minded women whilst building a Revive Fitness body and mind for life.
It’s a safe space to share your struggles, and your wins, and be authentically you without fear of judgement.
HWW – Own their shit, listen to their needs, and step into their power whilst being unapologetically authentic.